Foxtail millet | Korralu
Foxtail Millet is rich in Vitamin B12 which is essential for maintaining a healthy heart, smooth functioning of the nervous system, and in general good for skin and hair growth. A diet including Foxtail Millet may improve glycemic control and reduce insulin, cholesterol and fasting glucose in Type-2 diabetes patients. Foxtail millet is loaded with ample amounts of Tryptophan for avoiding those hunger pangs. So, if you are amongst those battling with excessive tummy fat, it is the time to increase the intake of foxtail millet as it prevents accumulation of fats in the body. Eat it daily to protect your healthy heart from various ailments.