Jajikaya | Nut-meg | Jaayfal
Nutmeg is rich in antioxidants, manganese, iron, potassium, and vitamins.
- Nutmeg is used as a home remedy for headaches, common cold, cough, and asthma.
- Nutmeg is a spice used in many dishes, including curries, sweets, baked goods, soups, sauces, and gravies.