Sweet Fennel Seeds | Sanuf | sweet Sompu

Sweet Fennel seeds/saunf/sompu (as it is popularly known), uses it voraciously due to its benefits. People from diverse cultures prefer consuming fennel seeds owing to their various medicinal properties. For instance, Indian families often consume fennel seeds after having their meal for healthier and faster digestion.

Fennel seeds are often interlinked to ‘longevity’ and are known for offering a wide range of nutritional properties that improve the human body’s well-being.