Melon seeds | Tarabooj | Pucha kaya ginjalu
Rich with the goodness of multivitamins like vitamin B, folate, niacin, vitamin B6, magnesium, iron, zinc, among other nutrients, watermelon seeds should be a must-have in everyone’s dietary intake. From the nervous system to immune and metabolism, watermelon seeds helps in giving all health functions a good boost. Include them in your diet every day.